Tri's Toughest Sport: True True Stories Told by Triathletes Making Their Case for the Swim, the Bike, or the Run is now FREE.

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Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. 

One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of t...



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The Ironman Triathlon is a complex event and if you are training for your first attempt or just considering the possibility of taking on the challenge of the Ironman, you are sure to have many questions about what really goes on and what to expect in the course of your journey. "Ironstruck? 500 Ironman Triathlon Questions and Answers" is the only book of its type available to the triathletes of the world. All the information passed...

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The 7 Week Summer League and Masters Manual gives you the tools to build a shorter seasonal plan that prepares you or your swimmers for increased physical strength and stability starting with your core.

Brad has been documenting thi...

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Triathlon is one of the fastest growing sports in the world and often the new triathlete needs somewhere to turn for information on how to get started. "Triathlete In Transition" will do that for you and much, much more.

Many people feel that the sport of  triathlon is beyond their reach because they can't swim,  are unfit,  or perhaps feel they  just don't have the athletic ability. I have inspired many people through my Ironstruck books and website to take on the Ironman tri...

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