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by Marian Betancourt\, Jo Hannafin ~ WHY DO YOUR KNEES HURT? WHAT CAN YOU DO ABOUT IT? Going beyond quick fixes, a leading orthopedic surgeon shows you how to stop damaging and start saving your knees, the body's hardest-working and most complex joint. Once you understand the source of your pain, whether from sports or overuse injuries, osteoarthritis, tendinitis, heredity, or a host of... [click here for more] |
Pocket Books |
$6.99
$6.29
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by M. D. Hyman ~ In his New York Times bestselling book, UltraMetabolism, Dr. Mark Hyman unveiled his groundbreaking but simple plan for automatic weight loss. Never before had all seven keys to permanent weight loss been integrated into a single plan. Based on the cutting-edge science of nutrigenomics--the science of how food talks to our genes--UltraMetabolism promises to reprogram your b... [click here for more] |
Pocket Books |
$7.99
$7.19
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by Annette B. Natow\, Jo-Ann Heslin ~ Whether you're newly diagnosed or trying to fine-tune your diabetes management, Natow and Heslin help you to use carbohydrate counting to plan meals that will keep your blood sugar down and help you control complications. The more you know about diabetes, the better you can take care of yourself and the healthier you will be. This thoroughly revised... [click here for more] |
Pocket Books |
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by Annette Natow\, Jo-Ann Heslin ~ DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT! Wherever you turn, people are talking about calories. Eat too many and you gain weight. Eat fewer and you lose it. Move your body and you burn calories faster and lose weight quicker. The Calorie Counter, 4th Edition, is the most comprehensive calorie counter in the marketplace: Calor... [click here for more] |
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by T. S. Wiley\, Bent PH. D. Formby ~ We all know we don't get enough sleep. What we don't know is that there is a killer connection between sleep, food, light, and health. And that when it comes to obesity, diabetes, heart disease, cancer, and depression, you need to rethink everything you know. Based on years of research at the National Institute of Health, Kept in the Dark will t... [click here for more] |
Pocket Books |
$11.99
$10.79
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